Thursday, December 1, 2011

The Green Machine is my current favorite bike

The green Waltworks is my current favorite bike. I changed out from SS to 1x6 a couple of weeks ago and it's been like getting in touch with an old friend. Today I had to work a split shift so I decided to get out during my middle of the day break from work. I couldn't go too far away though so I decided the Biltmore trails would be a good idea. 90 minutes or so of (relative to my usual rides) flat terrain. My route: Blue->Arbor Trace->Black.
Blue was a great warm-up, Arbor Trace went by slower than anticipated, and Black really got my heartrate up and through the roof. I'm feeling WAY out of shape these days so getting out today was exactly what I needed... and I almost puked when I got back to the Jeep.

Total Distance: 19.16 km (11.9 mi) Total Time: 1:26:45 Moving Time: 1:19:50 Average Speed: 13.25 km/h (8.2 mi/h) Average Moving Speed: 14.39 km/h (8.9 mi/h) Max Speed: 35.00 km/h (21.7 mi/h) Elevation Gain: 440 m (1443 ft)

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